For sticky sauce
- 1/4 cup soy sauce or tamari for gluten-free
- 2 tbp garlic paste
- 1 tbsp ginger paste
- 1 tbsp sriracha optional
- 2 tsp sesame oil
- 1/4 cup maple syrup
- 2 tbsp white rice vinegar
- 1/3 cup water
- 1 tsp cornstarch
For cauliflower
- 1 head cauliflower cut in florets
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tbsp cornstarch
- spring onion chopped, for garnish
- black sesame seeds for garnish
Preheat oven to 190°C/374°F.
Make the sticky sauce: In a medium bowl, combine all the ingredients for the sticky sauce. Stir until all cornstarch is dissolved and there are no lumps visible. Set aside.
Place all the ingredients for cauliflower in a large container, close with lit. Give it a shake for 30 seconds to 1 minute. Make sure that all the ingredients are well combined and all cauliflower florets are covered in the batter.
Line the baking tray with a baking paper and transfer the cauliflower on it. Spread on the baking tray and bake for 20 minutes.
When the cauliflower is baked, place it on a large frying pan. Add sticky sweet and sour sauce. Mix and cook for the additional 10 minutes until the sauce thickens.
Divide the cauliflower into bowls. Sprinkle with chopped spring onion and black sesame seeds.
Serving: 1person | Sodium: 1784.6mg | Calcium: 108.7mg | Vitamin C: 137.9mg | Vitamin A: 167.6IU | Sugar: 22.4g | Fiber: 6.3g | Potassium: 1047.9mg | Calories: 209.1kcal | Monounsaturated Fat: 1.3g | Polyunsaturated Fat: 1.5g | Saturated Fat: 0.8g | Fat: 4.1g | Protein: 7.8g | Carbohydrates: 33g | Iron: 1.8mg