Vegan 'Tuna' Chickpeas Salad

Vegan and craving tuna salad? No big deal as you can create exactly the same taste on a plant-based diet! Mash chickpeas, add nori sheet, vegan mayo, and you are good to go! Enjoy spread on your favourite bread or as a sandwich!

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Course: Breakfast, Snack

Cuisine: American, European, Mediterranean

Keyword: chickpeas, fishy, nori, sandwich, vegan tuna

Prep Time: 15

Total Time: 15

Servings: people

Calories: 536kcal

Ingredients

To make 'tuna' salad:

1 can chickpeas rinsed and drained
1 small red or brown onion chopped
1/2 cup vegan mayonaisse
juice from 1 large lemon freshly squeezed
1 nori sheet¹⁾ chopped
1 tbsp fresh or dried dill chopped
salt/pepper

To assemble a sandwich:

1 tomato sliced
1 avocado sliced
handful baby spinach leaves
sprouts
coriander leaves
spring onion (only green part) chopped
6 loafs of favourite gluten-free bread

Instructions

Mash chickpeas with a fork until it resembles tuna and there are no big lumps.
Add remaining ingredients for a salad and stir to combine.
Add salt and/or pepper to adjust the taste according to your liking.
Spread on a slice of your favourite bread or make a sandwich, using the suggested ingredients. Enjoy cold!

Notes

1) Use 2 nori sheets for extra fishy flavour.

Nutrition