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Raw-Cabbage-Zucchini-Salad

Raw Cabbage And Zucchini Salad

Easy and raw crunchy white or green cabbage salad with dill and spiralized raw zucchini is a perfect low-calorie, healthy, and a light salad for hot summer days! It is also an amazing side dish for roasted or baked vegetables, tofu, and other vegan dishes! It contains a lot of nutrients and you don't have to be worried about your calorie intake!
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Course: Salad, Side Dish
Cuisine: American, Chinese, European, Korean
Keyword: cabbage, dill, mint, raw, raw vegan, salad, white cabbage, zucchini
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 people
Calories: 80.35kcal
Cost: $4.5

Equipment

  • Spiralizer

Ingredients

For salad:

  • 1/2 large head of white or green cabbage shredded
  • 1 large zucchini spiralized
  • 1/4 cup fresh or dried dill
  • handful fresh mint leaves

For dressing:

  • 1/2 cup water
  • 1/4 cup white wine (rice) vinegar
  • 1 tbsp maple syrup
  • salt, pepper to taste

Instructions

  • Shred your cabbage and spiralize your zucchini. Transfer them in a large bowl.
  • Add dill and mint leaves to the bowl and mix all together well.
  • Prepare your dressing: Mix all the ingredients together in another bowl. Add salt and pepper according to your tasting. Add also more maple syrup for a sweeter taste or more white wine vinegar for sourer taste.
  • Pour the dressing over the vegetables and mix well.
  • Serve immediately.

Nutrition

Serving: 400g | Sodium: 48.68mg | Calcium: 121.7mg | Vitamin C: 92.6mg | Vitamin A: 1466.8IU | Sugar: 11.4g | Fiber: 5.1g | Potassium: 636.4mg | Calories: 80.35kcal | Monounsaturated Fat: 0.15g | Polyunsaturated Fat: 0.125g | Saturated Fat: 0.15g | Protein: 3.8g | Carbohydrates: 17.25g | Iron: 2.15mg