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Cauliflower Rice With Sautéed Mushrooms

Cauliflower Rice With Sautéed Mushrooms

Make a healthy decision and swap regular rice for cauliflower rice. It's as delicious and very healthy! Make it with amazing sautéed mushrooms and spinach. It's an easy and quick dinner that a whole family will enjoy.
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Course: Main Course, Side Dish
Cuisine: American, European
Keyword: cauliflower, low-carb, mushrooms, rice, Spinach
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 2

Equipment

  • Food Processor

Ingredients

  • 1 large cauliflower head
  • 2 tbsp dairy-free butter
  • 1 brown onion diced
  • 2 cups mushrooms sliced
  • 3 cloves garlic minced
  • 1/4 cup raisins optional
  • 1 tbsp balsamic vinegar
  • 2 cups spinach
  • salt and pepper to taste

Instructions

  • In a food processor, process cauliflower florets until you get cauliflower rice. You can also use premade cauliflower rice.
  • Heat dairy-free butter in a large frying pan. Add onion and mushrooms. Cook over medium-high heat until mushrooms are light brown, about 5 minutes. Reduce heat.
  • Continue cooking mushrooms and onion for another 2-3 minutes until mushrooms are soft.
  • Add garlic and cook for 2 minutes more.
  • Add balsamic vinegar and stir into cauliflower rice and raisins, if using. Cook for 10-15 minutes until the cauliflower rice starts getting a golden colour.
  • Add spinach and stir. Cooking for additional 1-2 minutes over low heat.
  • Taste and add salt and/or pepper according to your liking.