5-Minute Apple Overnight Oats
5-minute overnight oats with grated apple will save you time in the morning and nourish your body for a long time! Vegan and gluten-free.
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Servings: 1
Ingredients
- 1 apple grated with skin on
- 1/2 cup plant-based milk
- 1/3 cup gluten-free oats
- 1 tbsp white chia seeds
- 1 tsp ground cinnamon optional
- 1 tbsp maple syrup optional
To serve:
- fresh or frozen berries
- favourite chopped or whole nuts
- fruit
Instructions
- In a bowl mix together milk, oats, chia seeds, grated apple, and cinnamon, if using. Cover and place in a fridge overnight.
- In the morning, stir into maple syrup if using. Place in a jar and add your favourite toppings.
- Enjoy!