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Mango And Blue Spirulina Popsicles

This is a very easy and healthier version of traditional popsicles. They are non-dairy, juicy, sweet, yummy, and refreshing. Evoke that childhood memory of blue moon ice cream and sweet dairy mango ice cream! Now you can make it non-dairy! It's raw and vegan, and gluten-free!
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Course: Dessert
Cuisine: American, European
Keyword: blue spirulina, mango, popsicles
Prep Time: 10 minutes
Freeze Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 6 popsicles
Calories: 140kcal

Equipment

  • Blender
  • Popsicle moulds

Ingredients

  • 2 medium ripe mangoes flesh
  • 2 cups raw coconut yoghurt 1)
  • 1 tbsp maple syrup
  • 1 tbsp lemon juice
  • 2 tsp blue spirulina powder

Instructions

  • In a blender, add mango flesh and blend until smooth.
  • Transfer half of the mango into popsicle moulds and set in a freezer. Set the other half of mango aside.
  • Rinse the blender and add all the remaining ingredients. Blend until well combined.
  • Pour the blue spirulina yoghurt into popsicle moulds. Top with the remaining mango mixture.
  • Return the popsicles back to the freezer and freeze for at least 1 hour.

Notes

  1. can be substituted for coconut cream

Nutrition

Serving: 1popsicle | Sodium: 14.9mg | Calcium: 144.6mg | Vitamin C: 44mg | Vitamin A: 1212.3IU | Sugar: 24.6g | Fiber: 2.9g | Potassium: 236.8mg | Calories: 140kcal | Polyunsaturated Fat: 0.1g | Saturated Fat: 1.9g | Fat: 2.5g | Protein: 1.2g | Carbohydrates: 28.8g | Iron: 0.7mg