Every vegan will agree that they are often asked about their protein intake and protein sources. How do you get enough protein? Where do you get your protein from? Do you have enough vegan protein sources? Do you have protein deficiency? Suddenly, everyone becomes very concerned about your protein intake! The truth is that getting…
Nutrition
6 Ways To Cut Carbs On A Vegan Diet
Are you a vegan or vegan-curious who tries to lose some weight but with no success? Although a vegan diet helps to live a healthier lifestyle and eat better, it doesn’t necessarily lead to a weight loss. In this article, I will tell you how you can cut your carb intake on a vegan diet,…